MENTAL HEALTH RESOURCES
IS THIS AN EMERGENCY?
CMHA – Calgary Region supports individuals with a mental health or substance use concern to live independently in the community by providing: emotional support and encouragement; life skills coaching in areas such as budgeting, nutrition, self-care and wellness; referrals for professional, community, and social supports and resources; education and awareness around mental health; and the development of strong coping skills to manage their recovery and wellness.
Through Workshops & Classes, Drop-in Groups and One-on-One Supports, individuals can access opportunities to learn skills and access resources to manage their mental health and their recovery.
Find out more at http://cmha.calgary.ab.ca/about/
MoodFx is an interactive mobile-optimized website designed to help people with depression and anxiety by providing simple and scientifically valid methods for monitoring symptoms and functioning.
Find out more at https://www.moodfx.ca/
THE ORGANIZATION FOR BIPOLAR AFFECTIVE DISORDERS SOCIETY (OBAD)
OBAD's mission is to help people affected directly or indirectly by Bipolar Disorder, Depression, and Anxiety live better lives.
Find out more at www.obad.ca
CREST.BD is dedicated to collaborative research and knowledge exchange in bipolar disorder. Their focus is to optimize the health and quality of life of people living with bipolar disorder and empower communities with an emphasis on psychosocial interventions.
Find out more at http://www.crestbd.ca/
KELTY MENTAL HEALTH RESOURCE CENTRE
This British Columbia based resource brings together information about mental health and treatment options, with a particular focus on child and youth mental health.
Find out more at https://keltymentalhealth.ca/
The centre for suicide prevention educates to save lives through suicide prevention by equipping people with the knowledge and skills to respond to those at risk of suicide.
Find out more at https://www.suicideinfo.ca/